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(Team) Rock Athletics
Ladies Cardio Kick

Our workouts involve calorie-blasting kickboxing, body sculpting exercises, all done to music. Punches, Kicks, Plyometrics, Situps ... this class has it all! New and experienced students welcome.

Recent studies show that cardio kickboxing classes burn over 1,000 calories an hour. That's more than walking, strength training, Pilates, step aerobics, and even running!

Recreational Classes

Our classes are designed for fitness and fun while teaching authentic kickboxing technique and combinations.  You can train like a real kickboxer without ever getting in the ring so you can get fit without getting hit

Short Video To Be Posted Soon

Competitive Classes

Our team of competitive athletes are making themselves known on the national, international and world Kickboxing scenes. Join us as we train for upcoming LOCAL, NATIONAL, INTERNATIONAL & WORLD COMPETITIONS

We currently have four Canadian Kickboxing Champions at our school. Robbie Wiseman, Matthew Glynn, Brandon Leaman & Jeremy Pye. Both Robbie & Brandon are members of Canada's National Kickboxing teams.

Want To Compete?
Come Train With Champions

  • Brandon holds the 2010 Ontario Cup Title Belt. He is the Canadian Champion in his weight class & he is the 2011 IKF World Bantamweight Champion
  • Robbie is the Canadian Champion in his weight class. He is also the 2011 International Super Amateur Champion Title holder & is the 2011 IKF World Cruiserweight Champion
Try Our Week Of Free Classes
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Click Video for An Amazing & Inspiring Story. Kickboxing Mom to Take on the World. Main Video Will Start in a Few Seconds.
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To Be Your Best ... Train With The Best

Team Rock Athletics
236 Park Avenue
Mt. Pearl, NL

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